top of page

Services
At Serenity Psychotherapy, I offer personalized therapy for individuals and couples to support healing and personal growth. With a focus on trauma-informed, client-centered, and culturally sensitive approaches.
I specialize in addressing challenges such as anxiety, depression, relationship struggles, neurodivergence, and life transitions. I provide a compassionate, non-judgmental space to help you navigate life’s challenges and achieve your goals.

Evidence-Based Approaches I Use
I integrate various therapeutic modalities tailored to your needs, including:​
-
Cognitive Behavioural Therapy (CBT)
-
Dialectical Behaviour Therapy (DBT)
-
Attachment-Based Therapy
-
Emotionally Focused Therapy (EFT)
-
Mindfulness-Based Therapy (MBCT)
-
Psychodynamic Therapy
-
Trauma-Focused Therapy
bottom of page