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Services

At Serenity Psychotherapy, I offer personalized therapy for individuals and couples to support healing and personal growth. With a focus on trauma-informed, client-centered, and culturally sensitive approaches.

I specialize in addressing challenges such as anxiety, depression, relationship struggles, neurodivergence, and life transitions. I provide a compassionate, non-judgmental space to help you navigate life’s challenges and achieve your goals.

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Evidence-Based Approaches I Use

I integrate various therapeutic modalities tailored to your needs, including:​

  • Cognitive Behavioural Therapy (CBT) 

  • Dialectical Behaviour Therapy (DBT) 

  • Attachment-Based Therapy 

  • Emotionally Focused Therapy (EFT) 

  • Mindfulness-Based Therapy (MBCT)

  • Psychodynamic Therapy

  • Trauma-Focused Therapy 

Phone

(289) 907-0401

Email

Psychology Today
College of Registered Psychotherapist of Ontario
Canadian counselling psychotherapy
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© 2025 Serenity Psychotherapy | All Rights Reserved

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